Strategy Session

Get Clarity.  Organise Your Mind.  Create Change.

£125 / 90 minutes

Wouldn’t it be amazing if you could end the mental torture of a decision you have been trying to make, or take action on something you’ve been proacrastinating over, and do it with total clarity and confidence?

  • Get unstuck!  
  • Stop going round in circles in your own mind
  • Stop wasting time talking about this over and over, yet not taking action because you lack clarity on what you should do
  • Get  perspective and clarity on the challenge, decision or issue
  • Tune in to your own intuition
  • Save more agonising months of mental torture
  • Feel back in control of your life again
  • Clear your head space up so you can focus on better things
  • Get inspired, motivated and excited to change
  • Make a decision, take action, then get on with your life

This is ideal if you have a particular challenge, obstacle or decision you would like some coaching around and you want something fast that you can implement immediately.

Examples could be:-

  • A bad habit you want to eliminate e.g. emotional eating, drinking wine each night
  • Weight loss: strategy and plan for your health and weight loss goals
  • Career: help with which direction to go next
  • Relationships: how to improve a relationship with someone in your life

What Will Happen During this Life Coaching Session

You will be sent a questionnaire and a client form to fill in that will ask you about the specific challenge / decision or issue.  There is no such thing as too much information!

It’s important I have a clear idea about the challenge you are dealing with AND how you would like to feel after we’ve completed our coaching session.  For example you might want to feel ‘lighter’, ‘relieved’ ‘more focused’ ‘less  stressed’.

Then we will schedule a 90 minute coaching session where we will focus on this particular topic. This can be done in person, over the phone, or via Skype depending on your preferences.

The Coaching Session

Working together we will look at the factors contributing to the issue you are facing and determine some possible solutions or actions that will help you to feel better, and figure out the one that fits you the best.:L

You will leave with a strategy, plan and next steps on action you can take that will assist you in this area.

  • Boost your mental clarity, decision-making power and inner action woman/man
  • Understand how your limiting beliefs, personal preferences and history or ‘story’ can contribute to you current situation.
  • Learn how your behaviors and habits are something you can gain more control of, and break free from those that are limiting your life results
  • Understand the reasons behind your motivation (or lack of it) and what is truly driving you as a human being so that you can utilise this information to get better results from your life.

Where are they available

Areas I cover for face to face personal life coaching include Cheshire, Manchester, Liverpool, Lancashire, Merseyside including Wilmslow, Hale, Altrincham, Alderley Edge, Warrington, Stockton Heath, Lymm, Runcorn, Chester, Formby, Wirral.

Appointments are also conducted at my premises located in Widnes, Cheshire.

However, appointments can be conducted via phone or Skype depending on the situation and whether that method of consultation works for you.